The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

TIRUCHY: Swimming classes are becoming popular in Tiruchy with many signing up for summer training camps that kicked off on April 1. Pools, including the one at Anna Stadium, and over 10 such private ...

At 40, I’ve gained seven or eight pounds of muscle in the past two and a half years by maintaining these habits and doing ...

Running Point's Brenda Song shows off sculpted body and abs in a reformer Pilates workout video. Here's how she stays in great shape.

I might be a bit late to the reformer Pilates party but having had my first taste during a male-only class hosted by Avalon Pilates in southwest London I'm a convert. I've been lifting weights and ...

Carrie Bickmore revealed just how she achieves her incredible figure during a workout this week. The 44-year-old presenter ...

Due to his familiarity with Jasen Beck’s system and his relationship with QB Devon Dampier, Davis could be an impact player ...

WHETHER YOU PREFER to listen to music, a podcast, or tune into sports while getting your sweat on, you'll need a solid pair of workout headphones to make it happen. Beyond a high-quality pre ...

The Punjab government’s action against protesting farmers, more than a year after they began their sit-ins at Shambhu and Khanauri border points, comes amid growing signs that the stir was losing ...

From cool gyms like Chalk Training Ground to state-of-the-art boxing facilities at Royal Boxing and Fitness Club, we’ve rounded up the best 15 gyms in Dubai to bookmark for your next workout. This gym ...