Over the last few years, Hyrox has completely taken over the fitness world. In 2025, more than 80 races are set to take place globally over five continents, with 550,000 athletes participating.

April 14, 2025 • Did you know there's an insect that can fling its pee 40 times faster than a cheetah accelerates? We did — thanks to a comic from the Bhamla Lab at the Georgia Institute of ...

You don’t need an expensive gym membership, fancy equipment, or hours to spare to get fitter, leaner, and healthier. A simple mix of walking and calisthenics—done consistently—can deliver real results ...

Many become too focused on achieving a specific physique, losing sight of overall health. In Nepal, where fitness culture is flourishing, and nearly every neighbourhood has a gym centre, it’s ...

On closer inspection I saw that it was a moveable wall, not a piece of art. Why could one piece of work be considered ‘art’ and the other not? The answer to the question could, perhaps, be found in ...

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