Achieving your goals isn’t always easy, but there are powerful strategies that can improve your chances of success. One ...

Pre-workout nutrition, workout prep—whatever you call it—has changed, and what you consume in the hours before exercise ...

Offering six bedrooms and 6.5 bathrooms, the 6,330-square-foot property is located on a sizable 12.16-acre plot that features ...

S Sreesanth, speaking to IndiaToday.in, urged young fast bowlers, including Umran Malik, to prioritise fitness, smart ...

Famous faces such as Queen Elizabeth II and Oprah Winfrey have shared pearls of wisdom over the years, here are some of our ...

James Van Der Beek has been candid about his health ups and downs since announcing he was diagnosed with colorectal cancer in ...

The Price to Earnings (P/E) ratio, a key valuation measure, is calculated by dividing the stock's most recent closing price by the sum of the diluted earnings per share from continuing operations ...

If you’ve recently joined a gym and are stepping into group fitness classes for the first time, you might not be aware of some unwritten rules that help keep things running smoothly. Group ...

That’s why we tapped fitness experts and SELF staffers for their favorite space-saving gym equipment that’s worth the investment. Then we put their recs to the test and compiled this list of ...

Shares of Planet Fitness Inc. were headed lower in early trading Tuesday, as the gym operator beat fourth-quarter earnings expectations but provided a full-year outlook that was below Wall Street ...