Sorry to break it to you, but there's no magical beer that will solve your health issues. According to registered dietitian ...

Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

IT accounts for 42 per cent of all wine sold in the UK, with one in five people drinking it weekly. While it’s often been the preserve of Christmas dinners and cheese boards, red wine could hold ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

"This helps limit the amount ... daily intake of beta glucan. To enhance the health benefits of your porridge, consider ...

Until recently consuming moderate amounts of alcohol was thought to be healthy for your heart and brain, and maybe other ...

This belief persists is because red wine has been associated with cardiovascular benefits in some research. The "French ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

These twice-a-year time shifts can play havoc with human sleep patterns,  though it’s generally agreed that the Autumn turn back is a little easier than the March “spring forward.” But with any time ...

Beer has been a long-standing and revered ritual in human culture. While it has some health benefits, drinking it should not ...

Or, for tips on how to up your intake, check out these 13 prebiotic foods to add to your diet. When it comes to gut health, ...