Tinned tuna cans across Europe have been found to be contaminated with mercury.

Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Emily English shared her low-calorie bolognese recipe with 756,000 people on TikTok - it includes one surprising ingredient ...

Canned tuna can be smelly, but this canned meat makes up for that ... In fact, you can even get more health benefits from ...

You bet there is. Shellfish — specifically, bivalves like clams, oysters, mussels and scallops — are nutrition-packed and an ...

Creatine supplements are known to boost athletic performance by improving strength and lean muscle mass - Getty The health ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.