A nurseries director has said it was an "easy decision" to ban tinned tuna and replace it with pilchards and mackerel after ...

Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

Tuna, swordfish and shark benefit from a kind ... while taking into account the health benefits of fish consumption." The fishing industry, meanwhile, provides its own advice, promoting recipes ...

tuna, and mackerel are among the best natural sources of vitamin D, offering significant health benefits in every serving Vitamin D supplements are a good way to ensure adequate intake ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

Bluefin tuna, often celebrated for its rich flavor and versatile use in culinary dishes, is packed with essential nutrients that contribute to numerous health benefits. Known as a nutrient powerhouse, ...