We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Have you ever gazed out at the sea and felt the world become smaller? Perhaps you have swum in its waters and felt that time ...

The McLaren driver told GQ about making batches of overnight oats, rehydrating with a cold post-race Coca-Cola, and the ...

A fitness coach has shared three snacks you might want to indulge in if you're looking to lose weight, as they can keep ...

A recent 2021 review published in Advances in Food and Nutrition Research highlighted the importance of fish for brain health ...

Killer whales hunt fish with clicks and buzzes—they choose and chase their prey with sound waves. But a mundane feature of ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

Danielle Brown, the face behind HealthyGirl Kitchen, tells Green Queen why she chose to invest in vegan salmon startup Oshi.

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

A study found that eating fish during pregnancy was linked to a 20% lower risk of autism in children, especially in girls, ...