The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your overall wellness.

Water is definitely the healthiest drink, Rizzo says. “The body is made up of 60% water ... Some people swear by beer as a thirst quencher. But beer and other alcoholic beverages are diuretics, ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

The International Agency for Research on Cancer has found that one in every 10 cancer cases in Nigeria can be traced to ...

High school IQ predicts midlife drinking habits: smarter teens are more likely to drink moderately or heavily as adults but ...

The next two months are going to be a whirlwind of social events. Year-end parties with friends, coworkers, and school ...

IT accounts for 42 per cent of all wine sold in the UK, with one in five people drinking it weekly. While it’s often been the preserve of Christmas dinners and cheese boards, red wine could hold ...

Researchers studied the trends in alcohol use after the COVID-19 pandemic, comparing data from 2018, 2020 and 2022.

President-elect’s meal choice is ‘really bad’ and he never drinks water, says Mr Kennedy, who has been tipped for key health ...