The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

High school IQ predicts midlife drinking habits: smarter teens are more likely to drink moderately or heavily as adults but ...

The next two months are going to be a whirlwind of social events. Year-end parties with friends, coworkers, and school ...

Researchers studied the trends in alcohol use after the COVID-19 pandemic, comparing data from 2018, 2020 and 2022.

Having a glass now and then isn't necessarily harmful, but calling wine a health food is, at best, misleading. It's better to ...

Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...

We are in a fantastic place right here. Just last year, Grand Junction won best tasting water in the nation.” — Chris Bonds, ...

New research has found that certain types of medication used to treat diabetes may be effective in reducing alcohol use. The study looked at whether a type of diabetes medication, called GLP-1 ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle ...

Now, research shows a person’s drink of choice may say something about their lifestyle. Simply put, beer drinkers might be lagging when it comes to diet, exercise and smoking. Lead study author ...