Too often, new weight-loss fads take over our social media feeds, claiming that just one simple step can power off dozens of pounds in weeks-or even days. One resoundingly popular trend: the coffee ...

Efficient weight loss requires a healthy digestive system ... thereby improving overall health and weight. Here is an easy recipe of Turmeric Coffee that you can try at your home. 1 cup freshly brewed ...

Ghee coffee is the buttery brew that can help boost metabolism, lose inches, and even keep your gut healthy. Know 6 ghee coffee benefits!

Weight loss extends beyond calorie counting; it begins with your morning routine. Simple habits like consistent wake-up times ...

There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...

Lizzo shed light on her go-to meals that have helped her maintain her weight loss goals amid her health journey.

Nutritionists reveal how these 7 Dunkin' items can fit into a belly fat loss plan without derailing your progress.

For those addicted to tea and coffee, dieticians usually recommend green tea and black coffee as alternatives as they aid in the weight loss process and work as catalysts for the fat-burning process.

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

Fitness coach Yogesh Bhateja shares insights on actor and comedian Kapil Sharma's weight loss journey, emphasising the ...

These hot drinks from chains like Starbucks and Peet’s can aid digestion and metabolism to support belly fat loss.

Whole-food sources of carbs like sweet potatoes, brown rice, and lentils, can actually boost your weight-loss efforts. Here are the top healthy carbs.