I’m excited to show you this delicious , easy air fryer pizza recipe that is also gluten free and 300 calories! Easy to make and packed with fresh ingredients. Try it out for a tasty way to stay on ...

Weight loss extends beyond calorie counting; it begins with your morning routine. Simple habits like consistent wake-up times ...

Efficient weight loss requires a healthy digestive system ... thereby improving overall health and weight. Here is an easy recipe of Turmeric Coffee that you can try at your home. 1 cup freshly brewed ...

You'll crave these high-protein dinner recipes that licensed nutritionists and trainers say are their personal favorites for getting lean.

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about their protein intake too.

Lizzo shed light on her go-to meals that have helped her maintain her weight loss goals amid her health journey.

Insurance coverage for weight-loss drugs has recently increased, but typically only covers branded versions, according to consulting firm Mercer.

Beat the heat with these 5 easy iced coffee recipes that are refreshing, cool and packed with feel-good energy in every sip.

For people dealing with PCOS, including a variety of healthy fats in the diet can one feel fuller after meals and prevent mid-meal snacking.

Addison Aloian is the associate health & fitness editor at Women’s Health, where she writes and edits across the health, weight loss, and fitness verticals.