As soon as the final Quality Street leaves the tin and the last scrap of Stilton has been finished off, most of us are ...

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Latoyah Egerton, 36, from Exeter, Devon, has lost nearly six stone in a year after she stopped making 'excuses' for her ...

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For a delicious and filling sweet treat, Fruit Kebabs are incredibly easy to make and will be ... your own homemade popcorn, ...

The good news is that a diet filled with heart-healthy foods ... this recipe will change your mind! Adding canned tuna to salads, wraps or a tuna melt is also an easy way to get your omega-3 ...

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These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.