Oleocanthal and oleoresin are compounds in extra virgin olive oil that may help reduce inflammation and pain. Experts are now ...

Olive oil, often referred to as “liquid gold,” has been cherished for centuries across Mediterranean cultures, not just ...

From Jennifer Lopez to Salma Hayek, here are the anti-aging tricks from 10 celebrities that keep their skin snatched.

When used at or below 375°F, cooking with olive oil is unlikely to result in meaningful losses of nutrients—though we can’t ...

Learn about essential foods for a healthy liver that promote detoxification and nutrient processing effectively.

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We ...

If our food system on the whole is making us sick, organic farmers provide the best medicine with healthy food.

What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides ...

Applesauce or mashed banana: For most recipes, 1/4 cup of applesauce or mashed banana (about half of a large banana) can ...