In terms of Spanish cuisine, Sally's insights highlighted similar themes of freshness and tradition. Spain has been crowned ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Learn about the benefits of the Mediterranean diet. Discover how key plants reduce inflammation and protect blood vessels.

Lempert expects fruits, in general, to get more expensive, as top sources include Mexico and Canada, both being hit with 25% ...

Struggling with bald patches? Try this simple and natural remedy using lemon and olive oil to stimulate hair growth and nourish your scalp. Tap to read!

For most people, olive oil is well-tolerated, says Shapira. However, “taking it as a shot can sometimes lead to nausea, ...

Herbal Supplements: Incorporating natural herbs such as gotu kola, horsetail, and biotin can contribute positively to hair health. Her comprehensive approach to hair care reinforces the benefits of ...

DEAR DR. ROACH: I am a 76-year-old male in good health. I go to the gym three days a week, eat well, and fast one day a week.

The beauty of salads lies in their versatility—mix and match ingredients, experiment with dressings, and personalize every ...

Overall, if you’re looking for a natural and affordable way to keep your skin moisturized and healthy, Dream Body Olive Oil might be worth a try. However, if you have very sensitive or acne ...

The Central Coast Regional Water Quality Control Board (CCRWQCB) approved Ag Order 4.0 in April of 2021. This regulatory action requires growers to calculate the quantity of nitrogen (N) that leaves ...