These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant-based protein—that'll leave you feeling satisfied.

Purple Carrot ranks among the top vegan meal kit delivery services. We tried it for two weeks -- here’s what to know before ...

This healthy vegetarian chili has a fragrant touch of cinnamon for ... Serve with the simple peanut sauce for an easy dinner ...

This creamy vegan chickpea bowl recipe is a quick plant-based dinner that takes just 10 minutes to make. It's a perfect work ...

This tofu stir fry recipe is easy to make, delicious, totally vegan, gluten free and even pretty healthy. All you need is a ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...