Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

To find out which canned fish are worth the pantry space and which ones you may want to skip entirely, read this shopping ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

A recent 2021 review published in Advances in Food and Nutrition Research highlighted the importance of fish for brain health ...

You bet there is. Shellfish — specifically, bivalves like clams, oysters, mussels and scallops — are nutrition-packed and an ...

The estimated revenue for the U.S. fish and seafood market in 2023 is a staggering $28 billion, with an expected growth of ...

RFK Jr. said the food Donald Trump eats is "really, like, bad." McDonald's, Diet Coke, Oreos, KFC, chocolate cake, chips, ice ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Healthy mood-boosting foods include bananas ... [g]) serving of cooked salmon provides 1,841 mg of EPA and DHA, eating this fish, along with tuna or herring, a few times per week is a great ...

He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...