Being able to run non-stop for 30 minutes straight is quite an accomplishment, especially if you struggled to make it around ...

Holly Ponto didn't start running until she was in her 40s. Then a devastating diagnosis made her fear she would never run ...

And if you need more inspiration, you can get in on a trend like the "hot girl walk" or the "mental health walk." We talked ...

Last night, Jane Hedengren obliterated her own U.S. high school record in the 5,000 meters. Racing against professional and ...

Walking is also a vastly different stimulus than a typical strength or HIIT workout, so it’s not really fair to compare the ...

Trump has accepted an invitation to visit Italy following a meeting with Italian Prime Minister Giorgia Meloni ...

From going big to bailing out, these accomplished ultra runners outline their best tips for staying safe and having fun when ...