A Colorado woman, who was born and raised in Cromwell, is set to run in two marathons in less than a week. One of those is ...

Running has a variety of benefits including ... with work appearing in Men’s Health, Women’s Health, Self, Glamour, and more. She has a master’s degree from American University, lives ...

But walking isn’t just good for weight loss alone. "Research finds that walking regularly reduces the risk of high blood ...

All along, running actually helped me feel better.

A healthy young woman who loved surfing, swimming and running had to have all four of her limbs amputated after being diagnosed with an aggressive blood infection. Lily McGarry had her life turned ...

If you're interested in beginning your running journey this spring ... I've had my wellness and lifestyle content published ...

We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.

Ultimately, the best choice between running and walking for weight loss is the one that you enjoy, can stick to consistently, and combines with a healthy lifestyle. (Pexels) Walking vs running for ...

This woman was in a middle of a home workout when she had a terrible fall while running on a treadmill. Everything was fine until she decided to get down without turning the equipment off.

A WITNESS has shared what he heard around the moment when a Brit woman died after running through a glass door in Australia.

Beyond the race, AIA Vitality is introducing comprehensive training programs, including strength training and running ... health and wellness: “This is our third year participating in the Women ...

Running is a great way to maintain fitness and good health and can be started at any ... of running shoes to determine the top options for women over 50. When it comes to running shoes, there ...