Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and ...

Trax data reveals that 71% of Americans want healthier snack options, while 6% are influenced by GLP-1 friendly labeling.

These delicious ice cream alternatives are light and refreshing- perfect for warmer days!

Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

This is where vegan snack recipes come in! These plant-based snacks are a delightful and mild alternative to traditional Holi treats. From traditional tikkis to mouthwatering fritters, these vegan ...

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

Need help picking a snack? Let us help you. (Photo illustrations: Aïda Amer for Yahoo News; photos: Getty Images) ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...

Thankfully, healthy snacking is possible. For example, choosing a high-protein snack between breakfast and lunch or before dinner can help keep you full and satisfied. Gone are the days of thinking ...

If you want to know what healthy snacks you'll be eating in the next few years, Anaheim Convention Center was the place to be last week, for Expo West, officially Natural Products Expo West.

Tom Carroll is a content creator for the Los Angeles Times. Before joining The Times in 2022, he created, produced and hosted the web series “Tom Explores Los Angeles.” He has produced stories ...