The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

Singapore will now mandate Nutri-Grade labels on salt, sauces, seasonings and instant noodles sold here by mid-2027, as part ...

Nutri-Grade labels, which are now found on drinks, will soon be seen on condiments, instant noodles and cooking oil.

High blood pressure is often referred to as the “silent killer” for good reason. Too often, people have no idea they are at ...

One of the leading causes of death globally is cardiovascular disease - and often, eating too much salt can contribute to ...

According to Morris, "These delicious-looking chicken fries may seem like a tasty alternative to traditional chicken nuggets, but they should be your last choice. In 7 pieces, they contain 280 ...

While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

The Federal Government has launched the National Guideline for Sodium Reduction with the tagline "Let Your Health Guide Your Taste," aimed at curbing the rising burden of cardiovascular diseases, ...

High-return investments are financial opportunities that offer the potential for significant profits, often exceeding the average market returns. These investments can include a range of options ...