Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.

A nutritionist has said adding seven foods to your diet could play a key role in reducing your chances of getting one form of ...

Three cups a day There has long been evidence that drinking about three cups of coffee a day could be good for your health. A ...

Cold coffee is booming in the U.S. In 2023, Americans spent about $17.7 billion on out-of-home cold coffee including iced ...

But as she got older, she learned she was actually dealing with migraine attacks. Kilstrom regularly experiences episodes of ...

Adding butter to your coffee is a trend that has been around for a few years now, but many are still sceptical over whether ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

In today’s fast-paced environment, many office workers are falling prey to an increasingly common phenomenon known as ...

In fact, those who sit down for over six hours a day are warned of an early death if they don’t add one thing to their diet.

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...