We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Want to stretch your grocery budget and bring down blood sugar at the same time? We've got you covered! With help from top ...

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

especially with what you eat first thing in the morning,” Dr. Suguna Deepti Kapila added as she shared a list of five food items that we must consume in an empty stomach to manage insulin resistance ...

Insulin resistance, which impacts millions worldwide, is a common health concern. Berberine, a naturally occurring compound found in some plants, boosts insulin sensitivity and decreases blood ...

Insulin resistance is the most common metabolic disorder—and one of the least understood. It’s often seen as incurable, with treatment focused narrowly on cutting carbs or controlling blood ...

Struggling with insulin resistance? Here are 5 foods you can eat on an empty stomach as suggested by an expert Early detection and management of insulin resistance through lifestyle changes ...

These findings strengthen the notion that brain insulin resistance plays a crucial role in epilepsy and may be one of the main mechanisms linking this disorder to Alzheimer's disease," says Alves.

Insulin resistance supplements supposedly help you lower your blood sugar and maintain a healthy weight. Experts explain how they work and if they're effective.

Since endomorphs tend to carry more fat and are more likely to have insulin resistance, Catudal recommends a balanced diet that’s lower in carbohydrates in order to support fat loss.

From having a low-glycemic diet to having a healthy sleep routine, here are a few ways to manage insulin resistance and reduce belly fat.