Lots of times, that “snatched” look is achieved with a lot of discomfort, so I was pleasantly surprised to find myself able ...

New research published in BMJ Open shows ater aerobics may help people—especially women and people over 45—lose weight and ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

As a certified personal trainer who literally lives in athleisure brands, I own hundreds of pairs of compression leggings, ...

But now, experts believe measuring waist circumference is a more accurate way to predict cancer risk in men and as effective as BMI in women. Obesity is the second biggest avoidable risk factor ...

As Fashion Month comes to a close, it goes without saying that trainers remain a constant in footwear trends. Let’s face it, they are always à la mode, but our latest street-style analysis ...

Over the past five years or so, trainer trends have become increasingly retro: Adidas Sambas, Puma Speedcats, those Adidas Japans that look like they were literally transported here from the 1960s ...

This guide training session is required for all guides who want to facilitate workshops at the Science Gateway educational labs. This session will include a presentation of the new lab spaces, ...

We are surrounded by an invisible killer ... by another and she offers me fancy cakes made by a third neighbour who's training in patisserie. From the balcony you can see the city's famous ...

Forbes contributors publish independent expert analyses and insights. I cover global and domestic health care and conservation. In my years as a surgeon, I learned to trust my hands. To save a ...

And, of course, it's just not working anymore." "If you can incorporate strength training as the main source of your workout, you're going to see much better results overall in your everyday life." ...

Body mass index (BMI) was almost three times more likely to classify children as overweight as a waist circumference-to-height ratio, according to a new study. Published in Obesity and ...