Make the best healthy tuna salad, a light, quick, and easy recipe that's perfect for a nutritious meal on the go.

Chunk light tuna is the most budget-friendly type of canned tuna because it contains meat from species like skipjack, which are more plentiful than albacore and less expensive to catch.

This creates a more original tuna salad, but still as generous and delicious. We have the best ingredient to replace mayonnaise!

Canned tuna is a quick and easy option for a protein-packed meal, but some aren't as healthy as you probably think. Read this ...

Chunk tuna is versatile, affordable, and packed with protein. In this article, I’ll dive deep into the various types of chunk tuna, how it stacks up against solid tuna, and plenty of tasty recipes to ...

Chunk Light Tuna When it comes to canned tuna, chunk light tuna is a popular choice. This variety typically comes from smaller tuna species, like skipjack and yellowfin. It’s often mixed with a bit of ...

Pregnant women and young children should limit their consumption of certain types of tuna. Canned light tuna is a good choice for those who need to limit their mercury exposure.

Canned tuna varieties that are lower in mercury include smaller tuna species, such as skipjack, or a mix of these, which may be sold as “light” or “chunk light” tuna.

Canned tuna is the ultimate lazy-girl way to get some fish into your diet (because fresh fish gets stanky real quick and can be tricky to cook).

Fish is full of helpful vitamins and nutrients, but is eating canned tuna healthy, or does it come with too much risk?