But there are plenty of other variations of seafood tacos as well, and one protein you should definitely add to your taco ...

an antioxidant that may benefit skin health. Weight management: Smoked salmon is high in protein and low in calories, which ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

You bet there is. Shellfish — specifically, bivalves like clams, oysters, mussels and scallops — are nutrition-packed and an ...

Are you tired of the same old weeknight meals? This recipe for my easy tuna green bean casserole is a delicious and ...

What is it about air travel that prompts so many people to behave so badly? As one airline tries to stop passengers cutting ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

A number of common French food products - including well-known milk brands and fresh eggs - have been recalled recently due ...

A grandmother was hauled off a flight by armed police after refusing to pay £9 for a frozen tuna sandwich ... The steward said, "will you shut up". He said, "I don't want you talking".

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

You may wonder whether healthy foods can improve your mood ... eating this fish, along with tuna or herring, a few times per week is a great way to add these fats into your diet.