Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Start TODAY meal plan for the week of November 11, 2024 features chicken fried rice, pancakes, pasta, buffalo chicken sliders ...

The research also showed that the effect of eating foods high in potassium was particularly successful in women ...

Whole grains contribute to better digestive health and may help reduce the risk of heart disease. The ingredients in this bread are certified organic, ensuring that they are grown without the use of ...

A doctor has revealed which foods and drinks you should avoid if you want to keep your heart as healthy as possible. First on his list was "canned vegetables", which are less heart-healthy than ...

Alice Zaslavsky is the host of A Bite To Eat with Alice, weeknights at 6pm on ABC TV and anytime on ABC iview. Alice is the resident culinary correspondent for ABC News Breakfast and ABC Radio, a ...