Nurseries ban tinned tuna over mercury level worry
A nurseries director has said it was an "easy decision" to ban tinned tuna and replace it with pilchards and mackerel after ...
7 high-protein foods and how to include them in your diet for better intake
A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...
12 Healthiest Canned Tuna Brands
Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...
Tuna vs Salmon: Which is healthier and why?
Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...
Verywell Health on MSN15h
Top 25 High-Protein, Low-Fat Foods, Backed by Research
Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...
Tasting Table on MSN15d
Cook Canned Tuna With Your Eggs For A Protein Punch At Breakfast
Eggs make for a great source of protein to start your day with, but if you want to pack in even more of the nutrient, add ...
The Montana Standard6d
Health: Pantry Protein
Canned tuna is a protein powerhouse, boasting over 20 grams of protein per 5-ounce can. It’s also a source of omega-3 fatty ...
The 5 cheapest foods to boost your protein intake and turbocharge your weight loss for £1 or less
WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...
7 Best High-Protein Subway Orders, According to a Dietitian
From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.
Food In Canada12d
The ins and outs of seafood certification
Seafood is commonly viewed as a healthier, more sustainable option than other protein sources, but it's not enough to simply ...