It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

The Indiana Fever have had a revival with the additions of Caitlin Clark and Aliyah Boston over the last two seasons. Now the ...

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

What do you get when you combine the grace and elegance of gymnastics with the discipline and precision of karate? … Continue ...

Cat Nap Coffee Roaster is now available at the indoor farmers' market in Staunton. The Virginia Farm Show is set for this ...

Join Natasha Aughey on her fitness journey as she pushes herself to the limit with intense strength training, upper body ...

Healy has tested a batch of watches for Outside over the past several years and says that the Suunto Race, at the moment, is ...

From breaking bricks to jumping rope, Michelle Khare is a force to be reckoned with in the world of martial arts and fitness.

Thirteen Bhutanese karatekas will represent Bhutan at the first edition of the Sikkim Open International Karate Championship in Gangtok. The three-day ...

Bruce Lee’s groundbreaking philosophy and adaptability revolutionized martial arts, making him the first true MMA superstar.

Mixed martial arts (MMA) training has gained popularity among those seeking challenging and varied fitness regimens due to its intense workouts and functional training techniques. This rising interest ...

Paul McFarland's martial arts dojo, Ring Dragon, in Baltimore, teaches discipline, self-confidence, and problem-solving.