Finding a dog that gets along with kids isn’t just about size or looks — it’s about personality, patience, and energy. Some ...

Mitolyn's Core Idea: Multiply Your "Slimming Furnaces” ...

Experts share their tips for breathing easier - even if you have a chronic condition such as asthma or chronic obstructive ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

In the hustle and bustle of daily life, anxiety can become an unwelcome companion. Fortunately, yoga offers powerful tools to ...

From busy professionals to stay-at-home parents, here are five easy breathing exercises that can be easily ... helpful for people who can't find calm before sleep. It relaxes you and reduces ...

If you're looking for a calm, short-haired dog with minimal grooming needs, then you can choose from a few dog breeds.

As the second peak weekend of spring break in Miami Beach kicked off Friday, the vibe was lively but subdued, and crowds were thin. In other words, mission accomplished — at least so far — for ...

Yoga and breathing techniques help calm your nervous system ... (The above video shows a related exercise, not the one described here.) How to do it, according to Kernaghan: Come to a seated ...

"Ang nais lamang po natin ay maging mahinahon sa kanilang pangangampanya, maging maayos, maging makatotohanang sa kanilang mga sasabihin (We want them to be calm in their campaigning, to be orderly, ...