Struggling to make progress? These 11 gym programming mistakes could be holding you back—fix them and start making the gains ...

Jennifer Lee Kimberly, 54, of Plumcreek Township, faced Rural Valley Magisterial District Judge Kevin Lee McCausland for a hearing on two third-degree felony counts of hindering prosecution (false ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

WHETHER YOU PREFER to listen to music, a podcast, or tune into sports while getting your sweat on, you'll need a solid pair of workout headphones to make it happen. Beyond a high-quality pre ...

PHILADELPHIA (AP) — Penn State’s Carter Starocci won an unprecedented fifth national title and Oklahoma State’s Wyatt Hendrickson stunned Olympic gold medalist Gable Steveson 5-4 in the ...

There was Connor Bedard, who was at another level than his peers, unsurprisingly. The other was Wyatt Kaiser. Kaiser had made his NHL debut the season before and the Blackhawks were hopeful about ...

Runners often assume that “running builds strong legs,” but a better way to think about this is: “Running requires strong legs.” But, a well-designed strength-training program that ...

But William Chisholm’s wife, Kimberly Ford Chisholm, has an interesting — and impressive — backstory herself. Bill Chisholm’s spouse — she was Kimberly Vhay Ford when the couple met as ...

PHILADELPHIA — Once upon a time, Wyatt Hendrickson dreamed of wrestling for Oklahoma State. Not only were the Cowboys one of the most prominent programs in the country, they were also the closest to ...

Kimberly Sullivan, 56, was arrested by Waterbury police last week after her 32-year-old stepson was found in "a severely emaciated condition" when city firefighters evacuated him from a house fire ...

If you buy something, we may earn an affiliate commission. The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set ...