Painkillers, exercise or cayenne pepper plasters – as a report finds many back treatments offer little relief, which are the ...

How do they happen? How can you prevent them? And can you run on them? Here's the lowdown on ankle pain and soreness ...

But does it really work? The concept of taping for therapeutic purposes isn't new. Developed in the 1970s by Japanese chiropractor Dr Kenzo Kase, taping was initially used to aid muscle recovery ...

Pain in the side, also known as flank pain, has many causes, including injury to the muscles in the side and back or dysfunctions of nearby organs. Share on Pinterest Illustrated by Jason Hoffman ...

Mouth taping, intended to promote nasal breathing during sleep, is popular despite limited scientific support. It may reduce snoring, bad breath, and fatigue. However, side effects and safety ...

You’ll see that for most we’re looking at working on hip, glute and core strength ... to traditional knee braces is using kinesiology tape for knee pain. Kinesio taping makes use of a stretchy elastic ...

According to a large review of studies and national registries published in 2019, hip replacement implants last at least 25 years in nearly 58% of people. Researchers looked at thousands of ...

If you have chest pain on the left side, your first thought may be that you’re having a heart attack. While chest pain can be a symptom of heart problems, that’s not always the case.

The pooled data analysis showed that compared with a placebo, no non-pharmacological treatments and only NSAIDs emerged as effective for acute low back pain; exercise, spinal manipulation, and taping, ...

Mouth taping is becoming popular as a way to stop breathing through your mouth and start breathing through your nose while you sleep. Supporters say it helps you sleep better and snore less, but ...

But, recently, another technique has taken social media by storm. It’s called face taping and it involves using literal tape to pull your skin taut so that wrinkles aren’t as noticeable.

Putting too much unnecessary stress on these muscles can lead to pain and potential injury. You might need to strengthen your hip flexors if they’re constantly aching in these areas after long ...