We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

What is lemon water? Lemons and other citrus fruit are well known for their colourful pitted skins and tart, refreshing taste. Lemon water is the juice of the lemon fruit combined with water and may ...

Looking for a way to change up your morning coffee routine? From grinding your own beans to adding a scoop of ice cream, ...

Cinnamon is a lot more than just an aromatic spice. Besides being used as a traditional medicine for decades, consuming ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

Michigan State takes a blowout loss tonight against the Hoosiers 47-10 as the team gets ready for a much needed bye week. “Start of the game, felt like the guys had great energy and we were ...

Eating dates for weight loss may be a good option because they contain several important nutrients and are low in calories.

even after winning nine of their first 10 games, and the loss against the Toronto Maple Leafs had a lot of people asking that very question. All that said, the Jets keep getting results, ...

You should expect it to vary each week. "It's important to understand the difference between water weight loss and actual fat loss. Regardless of how much weight you would like to lose ...

MNT visitors get a free 14-day extended trial. Every year, millions of adults in the United States try to lose weight. Along with exercise, dieting is one of the most common methods used to ...