Portion control is vital when it comes to weight management, but you don’t want to drastically reduce your pup’s meals ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.

Walking is one of the best forms of exercise for weight loss, and it's free and easy to slot into your daily routine. But if ...

Ridhi Sharma, a content creator shares how she went from 36 inches to 28 inches waistline with simple exercises. Read inside.

Walking can be a great way to help with weight loss. According to the NHS, walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier ...

Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...

Two in three adults in England are overweight or obese - and 26 per cent of us have learned all we know about treatments like ...

Best Friends' star Meghan Crumpler, weighing around 289 pounds, seems to have made little to no progress following her ...

British comedy icon Sir Lenny Henry has undergone a staggering three-stone weight loss after being handed a sobering health ...

Day Fiance star Sophie Sierra is showing off the results of her months of hard work after shedding more than 20 pounds.