An expert in the risks of alcohol drank heavily for years. His 'dry by default' rule helped him drink less, lose weight, and live a fuller life.
Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...
LifestyleAsia13h
Order these at the bar if you’re counting calories and want a buzz without the belly
Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.
Beer vs. Wine: According to Scientists, One Drink Is Sabotaging Your Nutrition
As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle ...
WebMD2d
What Your Alcohol Preference May Say About Your Diet
People whose choice of alcoholic beverage is exclusively beer tend to have particularly poor diets. They also are more likely ...
7 Foods to Avoid for Menopause Belly Fat
Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...
Revealed: The type of booze most likely to make you fat and lazy
According to US researchers, even adults who drank a combination of alcohols were more healthy than those who downed the ...
bodyandsoul.com.au4d
‘What going ‘half-naked’ taught me about my health’
Challenged with going two weeks no-alcohol (‘naked’) and another two low-alcohol (half-naked), Digital Editor Holly ...
The Case for Wine With Less Alcohol—and Fewer Calories
Winemakers attract young adults who want to drink in moderation. One brand labels itself “the official wine of Tuesday nights ...