Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

Want to enjoy your beer without the worry of weight gain? You absolutely can! Learn how to make smart food choices, stay ...

Unlike many commercial sports drinks, plain coconut water has natural sweetness without artificial flavorings or added sugars. Coconut water is also low in calories and fat. An 8-ounce (oz) glass of ...

A simple, affordable and nutritious drink has been praised as a health booster that can help your body flush out sugars and ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

wind or low temperatures. The chances are you will be pitching your tent as the sun sets, when temperates naturally drop, and ...

Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

Seasonal celebrations have begun across the Disneyland Resort, which means Festival of Holidays 2024 has arrived at ...