Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

New research shows that weight loss medications can stop the progression of prediabetes. Experts don’t all agree on such a ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Historians have suggested that the hamburger can be traced back to one of many possible origins, including: ancient Rome; the ...

The server might suggest a salad with deep fried, diced hot chicken"but hey, you can swap out the blue cheese dressing for low-fat honey mustard and customize ... the sacrifice will pay for 12 ...

According to new research published in the Journal of the Endocrine Society, supplementation with vitamin D plus calcium may ...

In the ever-evolving landscape of dietary trends, the carnivore diet has recently gained significant traction, particularly ...

The company introduced the two packaged meals at the beginning of the 2023-2024 academic year. Nutritionists and advocacy ...

After Arsenal, Manchester City, Chelsea and Newcastle have all been noticed doing it, is the rise of the "Tactical Timeout" ...