Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

The Public Authority for Food and Nutrition (PAFN) launched an awareness campaign on Sunday to educate the public about the ...

Reduce the use of single-use bottles and cans by making your own carbonated beverages at home with the Ninja Thirsti Max.

Thanksgiving marks the beginning of an extended holiday season – a bit of a marathon, if you will – one that extends well ...

While GST has been a path breaking reform, there is no denial that it needs to be streamlined for certain products, which ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

which I enjoyed both neat and in a luscious Call Me Sugar cocktail – lots of sweet pear and apple flavours. As the evenings wind in, I start to prefer sombre, brooding reds to lively whites or ...

Unicorns Podcast host Justin Kelly interviews Alexa Stathakis, founder and CEO of healthy beverage company Tea Industries.

If iced coffee is more your speed, then you’ll love @seed.oil.sisters' subtly sweet, low-calorie swap for Starbucks’ Iced ...

It is advisable to consume a low sodium diet. Red meat and processed meats ... Consumption of alcohol mixed with sugary ...

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and cortisol cocktail alternatives.