Looking for a quick, fluffy, and protein-rich breakfast? Flourless ricotta pancakes are the latest trend in healthy eating, ...

This easy ricotta and honey cheesecake is incredibly creamy, light, and naturally sweetened. Made with just a few basic ...

While it can be tempting to go hard with your exercise plan every day, rest is vital for the recovery of your muscles. The expert said: "Sleep and rest days are essential for muscle repair and fat ...

While it contains slightly more carbohydrates than other protein powders on our list, the total remains low at 9 g per serving. It also provides 2.5 g of fat, with sweetness derived from organic ...

Many kinds of cheese, including cheddar cheese, are very low in carbohydrates but high in fat, protein ... for a boost of nutrition and flavor. Ricotta cheese is a creamy, high-protein, low ...

Singer-actresses Tasha Low and Ferlyn Wong join actress Chantalle Ng to form the trio of new “little Nyonyas” in the 30-part series, a spin-off and loose sequel to Channel 8’s massive 2008 ...

Many lifestyle and medical factors can cause low energy, including anemia ... Eating too many processed, high fat, or high-sugar foods may affect a person’s sleeping habits.

“It’s not funny or lighthearted and anyone who claims that it is is either naive to the origin of the trend or the aspirations of people using the feature (flattery on being a smaller size ...

There are several types of dietary fat, and some fats are more healthful than others. Saturated and trans fats tend to be associated with more health risks, while unsaturated fats are associated ...

The Democratic Party’s favorability rating has hit a record low, according to a CNN survey released Sunday. The survey, conducted March 6-9, shows 54 percent of surveyed U.S. adults say they ...