A KK Women’s and Children’s Hospital (KKH) study on breastfeeding practices revealed that among the women who exclusively ...

Amazon has jumped right into Black Friday season with some massive deals that drop prices even lower than its own Prime Day ...

In the international SUMMIT trial, adults with heart failure preserved ejection fraction (HFpEF) and obesity taking tirzepatide for up to 3 years had a reduced combined risk of worsening heart failure ...

Many high-protein foods that seem healthy often hide ingredients like added sugars, unhealthy fats, or fillers that can ...

Each year, the researchers administered questionnaires on health habits like smoking and drinking, height, weight ... the flexibility to choose and track their preferred activity metric.' 'Thus, ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

Serena Williams remains a beacon of inspiration, even two years after her retirement from tennis. The post Serena Williams ...

Is a fitness tracker the key to hacking your menopause journey? Experts say yes. Predict hot flashes, optimize strength ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.