Everyday situations can sometimes feel like big stressors, whether it's delivering an important work presentation, attending ...

Everyday situations can sometimes feel like big stressors, whether it's delivering an important work presentation, attending ...

Traditional rehab involves physical and occupational therapy, and while it's critical to help get people moving, it can be difficult. Now, Jefferson Moss-Magee Rehabilitation in Philadelphia has an ...

A growing body of research demonstrates that online interventions are effective at treating depression among young people.

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

Discover the 10 best supplements for anxiety in 2025, featuring top picks like ashwagandha, magnesium, L-theanine, and CBD to ...

Academic stress is a common challenge for students at every level of education. From school assignments to university exams, ...

Nonpharmacologic interventions to ease pain and anxiety during bone marrow biopsy are feasible and easy to implement. In addition, they do not interfere ...

Many of us are facing stressors that can feel overwhelming—whether from work, family, finances, or health.But prolonged ...

It’s all the rage. If you’ve been anywhere, talked to anyone or visited any social media site, you’ve likely heard about some of the positive effects of mindfulness meditation — how it can help with a ...