Your brain's new best friend is hiding in the kitchen: It's the MIND diet; know what it is
The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...
Try the green Mediterranean diet, exercise to sleep better and 6 more tips to have a great week
Hello, health enthusiasts! My name is Kaitlin, and I’m sharing the best wellness tips from around the internet this week. November is in full swing, and Thanksgiving is right around the corner — with ...
Woman loses menopause weight 'immediately' with doctor-approved programme
Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...
How to transform your sex life: GP CLARE BAILEY shares the tricks to increase a woman's desire - and reveals the secret food to give men a boost
Question: Is there anything I can do about my flagging libido? My husband and I have been married for 25 years and we've never really had a problem in that area.
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Inside Jelly Roll's Jaw-Dropping 120-Pound Weight Loss Transformation
Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.