Light the grill or heat the broiler. In a small glass or stainless-steel bowl, mash the capers with a fork. Stir in the lemon juice, parsley, 1/2 teaspoon of the salt, and 1/4 teaspoon of the ...

COOKING WITH DIABETES Tuna steaks learn to speak with Mediterranean accent by Kelly Brant | March 5, 2014 at 2:49 a.m. Kelly Brant | March 5, 2014 at 2:49 a.m.

Light a grill or preheat a grill pan. Season the tuna steaks with salt and pepper. Grill over moderately high heat, turning once, for 4 minutes per side, until medium.

Grill the steak over high, direct heat, for about 4 to 5 minutes on each side, until desired temperature is achieved, 135 to 140 degrees for medium-rare. Always use a meat thermometer to ensure ...

Set a fine-mesh sieve over the jar of a blender. Strain the sauce, pressing on the solids to extract the liquid. With the blender on, slowly pour in the remaining 3/4 cup of oil until combined.

CAVA’s new Steak + Feta Pita is the brand’s Mediterranean take on a steak and cheese sandwich and includes Grilled Steak, Crazy Feta®, feta, red pepper hummus, pickles, garlic dressing, Greek ...

CAVA, the category-defining Mediterranean fast-casual restaurant brand, today launched Grilled Steak, a new menu item available at CAVA’s locations ac ...