There are, however, limits to relying on mindfulness to resist gambling advertising and combat urges. The gold standard for ...

Mindfulness meditation is one technique, but everyday activities and tasks provide plenty of opportunities for mindfulness practice. Getting started with a mindfulness meditation practice can ...

Vipassana meditation to consistent running and gratitude journaling, Jhawar has built a disciplined wellness routine that not ...

Magikbee, expands digital wellness to four-legged family members with Begin - a mindfulness app with guided exerc ...

WORKINGTON'S Reach Out Festival is set to return to Vulcan Park in May. Workington Town Council has announced that its Reach Out Festival will take place on Friday, May 30, between 11am and 4pm in ...

The Midtown Association has announced a new season of Fresh Air: Midtown Parks, a series offering free health and wellness ...

Designed as a lush and symbolic landscape, players who enter the Oasis are met by Dr. Deepak Chopra, who will introduce them to the art of meditation and encourage them to slow down and reconnect with ...

CBS News Miami examines the options that are available to help with the emotional toll of caregiving for those living with Parkinson's disease.

More people are turning to yoga and meditation to find balance and clarity. Discover why these ancient practices are rising in popularity.