This original speech from Absolute Motivation features excellent speakers that provide the boost needed to take your life to the next level and fuel to push through hard times, helping you gain ...

Stop procrastinating and do it now. Not tomorrow. Not next week. Now. Procrastination doesn’t just delay progress — it ...

Dopamine is the "wanting" molecule that drives us toward goals, and opioids are the "liking" molecules that provide the hit of pleasure once we get there. But this pleasure-centric view has a major ...

Going back to school as a mom can feel like stepping into two full-time roles at once. You’re managing homework, school ...

The 2020 uprising disrupted white blamelessness about racial injustice, leading some people to participate in acts of interracial solidarity.

The habit-tracking market is flooded with apps following the same book. Set goals, monitor adherence, penalize deviation, ...

UC San Diego’s Federico Rossano breaks down the science behind dogs’ “word buttons,” the global fascination it sparked, and ...

If you're also waiting for that 'perfect moment' to start studying or aiming for a job, take a closer look at the advice ...

An “exergaming” system that combines exercise and video gaming could promote physical activity while children and adolescents ...

New evidence suggests that brief (4-session) motivational interviewing can reduce drug use and increase HIV prevention uptake ...

A clinical trial suggests that a wake-promoting drug may help early-morning shift workers overcome the biological challenges ...

The growing research on brain health is a good reminder that while our phones might offer a quick dopamine hit, real ...