The third Monday of each January has been dubbed "Blue Monday," known as the most depressing day of the year. But is this ...
January can be hard on people’s mental health. The holidays have come and gone, and summer feels like it’s years away. These ...
We explore how Blue Monday has gained its reputation, and share advice on making the day more manageable. Blue Monday, often referred to as the most depressing day of the year, falls on the 20th of ...
Blue Monday, the third Monday of January, wears the reputation of being the most depressing day of the year. Why? The sparkle ...