Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

One friend declined bread with her soup for lunch recently because she was avoiding carbs, but then picked up a fizzy drink ... and when I said no, they asked for brown sugar instead.

Learn how to manage type 2 diabetes with simple tips on eating well, staying active, and reducing stress for a healthier life ...