If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...

A nutrition expert has urged people to eat more of a certain type of food, claiming it can slash your risk of dying early by as much as 14%. According to the expert, adding more fibre to your diet can ...

This quintessential Canadian dessert is a sweet and gooey, butter and sugar bomb baked into a flaky ... the humble but tasty oatcake was introduced by Scottish settlers in the late 1700s.

These strawberry-filled oat bites are a wholesome, gluten-free, dairy-free, and egg-free snack inspired by Bobo’s oatcakes ... maple syrup - This refined sugar-free liquid sweetener acts ...

The higher the cake, the closer to heaven. Here are 10 Easter layer cakes our readers love, and your guests will too.

Mr. Brown, the Ohio Democrat who lost his race for re-election last year, is forming the Dignity of Work Institute, which will highlight workers’ struggles. By Reid J. Epstein Reporting from ...

FORGET calorie counting – a simple diet tweak could be more effective for weight loss, scientists said. The food swap could ...

WE expect a lot from our breakfast – tasty, quick, on-the-go and cheap. So it’s no wonder that “healthy” often drops off the ...

Former police officer Tiara Brown became WBC world featherweight champion by beating Skye Nicolson in a split-decision victory on Saturday in Australia. The 36-year-old Brown took Nicolson's belt ...

Try this marble oatmeal banana bread. It's vegan, easy to make, and gluten-free optional, making it ideal for sharing.

Used for centuries in South America, this fruit is now being studied as a nutrient-packed alternative to sugar, thanks to its antioxidant and polyphenol content. Charlotte Walsh is a writer and ...