Boost strength training at 65 by turning everyday walks into full-body workouts. Get walking tips, easy strength moves, and a ...

Cretora Biggerstaff, a 106-year-old woman who still flies, says TSA computers are confused by her age. She shares her tips ...

A California woman was motivated to embark on a 3,000-mile walk to raise awareness of the power of healthy living. Judy ...