Target your lower abs with six expert moves that pull your waist in, support your spine, and flatten your belly after 50.

MILLIONS of Brits who have been told they are perfectly healthy could actually be obese, scientists have revealed. BMI, has, ...

STATEWIDE — As of Thursday, all legal Florida gun owners will be allowed to carry their weapons openly. This comes a few weeks after a district court of appeals ruled Florida’s open carry ban was ...

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

ERIKA Rose Sanders has revealed she went under the knife for a body transformation after weight loss injections left her with ...

Burn stubborn belly fat with six joint-friendly chair moves that build core strength and boost metabolism, no crunches needed ...

Leaving a belly button infection untreated can lead to more serious complications, including sepsis, a life-threatening blood infection.

Founders use nonverbal cues to win investors, customers & employees. Here are lessons from a top body language expert on ...

Unlike a classic wide-leg indigo jean or a black mini skirt — bottoms that go well with literally anything — capris are ...

To inject insulin safely and effectively, it's important to follow your doctor's advice and remember a few key steps.

An infected belly button piercing will be swollen and may even cause a fever — here's how to care for your new piercing to avoid infection.

A novel about identity and a missing youth, a history of the overthrow of the Shah of Iran and a picture book celebrating the ...