Do banana peels contain a psychoactive substance? Is it dangerous to eat green bananas? We're setting the record straight and ...

"We’re often told to eat less salt," said Anita Layton ... "But our research suggests that adding more potassium-rich foods, like bananas or broccoli, might have a greater positive impact." ...

As a Queensland man prepares to showcase his competitive eating skills across the country, venue owners say food challenges are helping them attract business.

Savannah Bananas owner Jesse Cole dreamed of making baseball livelier and more fun. Now the team is taking its dances, ...

With elaborate dance routines, back flips, and a player on stilts, the Savannah Bananas bring fun and wackiness to baseball. And fans are loving it.

Tart cherries are one of the few natural sources of melatonin. It doesn’t just taste good, it signals your body that it’s time to sleep. And, science says the same too: Research published in the ...

A new study led by Melissa Stadt and Anita T. Layton at the University of Waterloo reveals that potassium doesn’t just ...

The World Health Organisation highlights that people with lactose intolerance ... a sugar that ferments in the gut and causes gas. Eating bananas alongside a plate of beans or lentils can slow ...

"Usually, when we have high blood pressure, we are advised to eat less salt," said Dr. Anita ... potassium-rich foods to your diet, such as bananas or broccoli, might have a greater positive ...

“Our research suggests that adding more potassium-rich foods to your diet, such as bananas ... eat too much sodium. But instead of just obsessing over salt shakers and nutrition labels, people ...

Wondering how? Read on to know the details. Eating bananas is an effective way to lower blood pressure. They are rich in potassium, a mineral that helps balance sodium levels in the body.

New research suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.